How “Blue Mind Theory” Could Help You Calm Down This Summer
Why you should be in, around, under or on top of water
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The Most Competent Dad on TV Is a Cartoon Dog Named Bandit
"Bluey" is for kids, but it offers plenty of lessons about parenting too
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Is the Dream of the Ski Bum Slowly Dying Off?
A new book investigates the perilous future of a life spent chasing snow
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100 Ways to Live to 100: A Definitive Guide to Longevity Fitness
Coastal living, board games, not eating hot dogs. It's all in here.
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How Many Minutes Per Day Should You Spend Outside During Winter?
Plus, lessons from a Norwegian town well north of the Arctic Circle
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The Man Who Surfs the World’s Biggest Waves Without a Board
Kalani Lattanzi is your favorite surfer’s favorite surfer
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We Asked a Classics Professor How to Train Like a Real-Life Roman Gladiator
There's no training manual handy. But art left us some clues.
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A Fitness Editor Revisits the Infamous Presidential Fitness Test - InsideHook
Are you stronger than a fifth grader?
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How Casey Currie Became the First American to Win the Dakar Rally
Casey Currie is the first American to win the Dakar Rally, a race stretching more than 5,000 miles
